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UID:10000388-1785060000-1785065400@holisticwellnesscommunity.org
SUMMARY:Wild-hearted Women's Circle
DESCRIPTION:Calling all wild-hearted women to join us for a woodland gathering where we’ll connect\, empower\, and support each other.\n\nJoin Laura for a monthly gathering of like-minded women at the Wild-hearted Women’s Circle. This in-person outdoor monthly drop-in is a space for connection\, support\, and growth. We will start with some mindful time at our fire pit area – focusing on our senses as a way of connecting to ourselves and letting go of the noise of life – followed by some reflection time in nature before we gather together around the fire. There is an offering but no pressure to share – you will feel the benefit of being surrounded by other women as we did in centuries gone by.\nIt is confidential space and limited in numbers\, Come as you are and let your wild heart shine! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/wild-hearted-womens-circle-3/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/rsw_1920m-1-2.jpg
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DTSTART;TZID=Europe/London:20260726T140000
DTEND;TZID=Europe/London:20260726T150000
DTSTAMP:20260630T201803Z
CREATED:20260615T164803Z
LAST-MODIFIED:20260630T201803Z
UID:10000389-1785074400-1785078000@holisticwellnesscommunity.org
SUMMARY:Crystal Bowls Sound Bath
DESCRIPTION:Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. \nThis session will guide you into a deeply relaxed\, meditative state\, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy\, release stress\, and promote inner peace. After the experience\, there will be an optional space to share reflections and insights or write them down if you’d like to bring a note pad with you. No experience needed—just come as you are! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/crystal-bowls-sound-bath-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Crystal-Bowls-Sound-Bath.png
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DTSTART;TZID=Europe/London:20260729T190000
DTEND;TZID=Europe/London:20260729T200000
DTSTAMP:20260724T144405Z
CREATED:20260724T144405Z
LAST-MODIFIED:20260724T144405Z
UID:10000405-1785351600-1785355200@holisticwellnesscommunity.org
SUMMARY:Embodied Mindfulness  (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Come home to your body. Feel calmer and more connected to your body\, and develop an emotional connection through movement\, meditation\, and gentle awareness. \nAbout Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and anxiety. Maria is a hypnotherapist\, somatic therapist and mindfulness teacher specialising in anxiety\, stress and chronic symptoms. \nAbout the sessions:\nReconnect with yourself through this guided Embodied Mindfulness session\, combining mindfulness meditation\, gentle movement and breath awareness to help you slow down and be present in your body.\nCalm your busy mind\, reduce stress\, regulate your nervous system\, and deepen your connection to your body and emotions.\nSuitable for beginners and anyone looking to improve emotional wellbeing\, build resilience\, manage stress or anxiety\, or simply take time to pause and recharge.  Whether you’re new to mindfulness or looking to deepen your practice\, this session offers a compassionate space to relax\, restore\, and come home to yourself.\n\nWhat to wear – Comfortable clothes that you can move a little in. Trousers or shorts with some give\, or yoga wear\, are all suitable\, though the movement we will be doing is very gentle and mostly upper body work. You may then sit or lie down for the remainder of this relaxing session. \nWhat to bring – it is good to have a drink to hand. If in person\, you will be provided with a mat\, cushion and blanket\, though you may bring your own if you wish. \nhttps://mhwellbeing.co.uk/group-mindfulness
URL:https://holisticwellnesscommunity.org/event/embodied-mindfulness-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/07/ChatGPT-Image-Jul-17-2026-05_25_44-PM-1.jpg
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DTSTART;TZID=UTC:20260730T180000
DTEND;TZID=UTC:20260730T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000050-1785434400-1785437400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-30/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
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DTSTART;TZID=UTC:20260730T190000
DTEND;TZID=UTC:20260730T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000105-1785438000-1785441600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-07-30/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
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