Men’s Only Gong Bath

Take time out from the busyness of everyday life and join us for a nurturing 1 hour 30 minute experience designed to help you slow down, relax and reconnect.

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants, creating a deeply immersive and meditative experience.

Benefits of Gong Baths include;

🌸 Stress Reduction and Relaxation

🌿 Enhanced Sleep Quality

✨ Emotional Release and Healing

📍 Improved Concentration and Mental Clarity

❣️ Pain Relief and Physical Healing

🙌 Balancing Chakras and Energy Centers

🌱 Spiritual Growth and Self-Discovery

This is more than just a gong bath; it’s an opportunity to pause, nourish yourself and become part of a growing community that values wellbeing, kindness and connection.