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X-WR-CALDESC:Events for Holistic Wellness
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DTSTART;TZID=UTC:20260413T190000
DTEND;TZID=UTC:20260413T233000
DTSTAMP:20260525T151808
CREATED:20260429T130001Z
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SUMMARY:Gong Bath
DESCRIPTION:Date & Time\n13 April 2026\, 7:15 PM \n(GMT+01:00) Edinburgh\, London \nStaff Member\nJennifer Fox \nLocation\nHut 3\nTilgate Recreation Centre\nCrawley RH10 5PH \nA gong bath\, also known as a gong meditation or sound bath\, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants\, creating a deeply immersive and meditative experience. Benefits of Gong Baths include; 🌸 Stress Reduction and Relaxation 🌿 Enhanced Sleep Quality ✨ Emotional Release and Healing 📍 Improved Concentration and Mental Clarity ❣️ Pain Relief and Physical Healing 🙌 Balancing Chakras and Energy Centers 🌱 Spiritual Growth and Self-Discovery Gong baths offer a holistic approach to wellness\, addressing the physical\, emotional\, and spiritual aspects of our being. The therapeutic benefits of gong meditation are increasingly recognized by health professionals and individuals seeking natural and non-invasive ways to improve their well-being. If you haven’t experienced a gong bath\, it’s worth giving it a try. Whether you’re seeking relaxation\, emotional healing\, or a path to spiritual growth\, the resonant waves of the gongs may hold the key to unlocking a profound sense of balance and harmony in your life. Please read our class terms and conditions before attending !!! We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more.
URL:https://holisticwellnesscommunity.org/event/new-gong-bath-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/IMG_0165.jpeg
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