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X-WR-CALNAME:Holistic Wellness
X-ORIGINAL-URL:https://holisticwellnesscommunity.org
X-WR-CALDESC:Events for Holistic Wellness
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DTSTART;TZID=UTC:20260511T191500
DTEND;TZID=UTC:20260511T201500
DTSTAMP:20260525T125921
CREATED:20260429T122733Z
LAST-MODIFIED:20260510T155245Z
UID:10000024-1778526900-1778530500@holisticwellnesscommunity.org
SUMMARY:Relaxed Class - Gong Bath
DESCRIPTION:Our Relaxed Classes are designed to be more accessible and have few participants. \nA gong bath\, also known as a gong meditation or sound bath\, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants\, creating a deeply immersive and meditative experience. \nBenefits of Gong Baths include; 🌸 Stress Reduction and Relaxation 🌿 Enhanced Sleep Quality ✨ Emotional Release and Healing 📍 Improved Concentration and Mental Clarity 💗 Pain Relief and Physical Healing 🫁 Balancing Chakras and Energy Centers 🌱 Spiritual Growth and Self-Discovery \nGong baths offer a holistic approach to wellness\, addressing the physical\, emotional\, and spiritual aspects of our being. The therapeutic benefits of gong meditation are increasingly recognized by health professionals and individuals seeking natural and non-invasive ways to improve their well-being. \nIf you haven’t experienced a gong bath\, it’s worth giving it a try. Whether you’re seeking relaxation\, emotional healing\, or a path to spiritual growth\, the resonant waves of the gongs may hold the key to unlocking a profound sense of balance and harmony in your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/new-relaxed-class-gong-bath/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/IMG_0165.jpeg
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