Skip to content

Men’s Only Nature Connection And Forest Bathing

Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley

These sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning to be present. The aim is to help you…

Free
Scroll To Top