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X-WR-CALDESC:Events for Holistic Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T180000
DTEND;TZID=UTC:20260528T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000041-1779991200-1779994200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-05-28/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T190000
DTEND;TZID=UTC:20260528T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000097-1779994800-1779998400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-05-28/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T140000
DTEND;TZID=UTC:20260530T160000
DTSTAMP:20260525T154404
CREATED:20260519T093722Z
LAST-MODIFIED:20260519T093722Z
UID:10000368-1780149600-1780156800@holisticwellnesscommunity.org
SUMMARY:Women's Circle - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:A little space just for you to pause\, breathe\, and reconnect 💚\n\nJoin Sam on 30th May for a beautiful 2-hour Women’s Circle including\nSomatic yoga\nA deeply relaxing crystal sound bath\nGentle wellness practices\nAnd time to connect over tea 🤍\n\nThis will be a small\, intimate group — only 10 spaces available (with 1 already gone)\n\n£20 per person\n£10 deposit to secure your space\n\nTo book visit\nwww.yogaandwellnesswithsamantha.co.uk
URL:https://holisticwellnesscommunity.org/event/womens-circle-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/38249-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T123000
DTEND;TZID=UTC:20260531T153000
DTSTAMP:20260525T154404
CREATED:20260429T122926Z
LAST-MODIFIED:20260516T161322Z
UID:10000025-1780230600-1780241400@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Mindful Forest Activities - Tilgate With Helena
DESCRIPTION:The next in our series of Forest Bathing sessions are sponsored by The National Lottery. \nThese sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present\, our sessions also include a workshop area where attendees can take part in a creative mindful activity. \nThe sessions will have a limited number of attendees and the aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/new-forest-bathing-and-mindful-forest-activities-tilgate/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Forest-Bathing-and-Mindful-Forest-Activities-Tilgate.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T190000
DTEND;TZID=UTC:20260603T200000
DTSTAMP:20260525T154404
CREATED:20260508T143116Z
LAST-MODIFIED:20260510T160412Z
UID:10000356-1780513200-1780516800@holisticwellnesscommunity.org
SUMMARY:Relaxed Crystal Bowls Sound Bath
DESCRIPTION:Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. \nThis session will guide you into a deeply relaxed\, meditative state\, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy\, release stress\, and promote inner peace. After the experience\, there will be an optional space to share reflections and insights or write them down if you’d like to bring a note pad with you. No experience needed—just come as you are! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/crystal-bowls-sound-bath/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Crystal-Bowls-Sound-Bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T180000
DTEND;TZID=UTC:20260604T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000042-1780596000-1780599000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-06-04/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T190000
DTEND;TZID=UTC:20260604T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000098-1780599600-1780603200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-06-04/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T100000
DTEND;TZID=UTC:20260606T120000
DTSTAMP:20260525T154404
CREATED:20260508T143750Z
LAST-MODIFIED:20260521T073358Z
UID:10000357-1780740000-1780747200@holisticwellnesscommunity.org
SUMMARY:Men's Only Nature Connection And Forest Bathing
DESCRIPTION:These sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present. \nThe aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/mens-only-nature-connection-and-forest-bathing/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Mens-Only-Gong-Bath.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T191500
DTEND;TZID=UTC:20260608T201500
DTSTAMP:20260525T154404
CREATED:20260508T144207Z
LAST-MODIFIED:20260508T144207Z
UID:10000358-1780946100-1780949700@holisticwellnesscommunity.org
SUMMARY:Relaxed Gong Bath With Jenn
DESCRIPTION:A gong bath\, also known as a gong meditation or sound bath\, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants\, creating a deeply immersive and meditative experience. \nBenefits of Gong Baths include; \n🌸 Stress Reduction and Relaxation \n🌿 Enhanced Sleep Quality \n✨ Emotional Release and Healing \n📍 Improved Concentration and Mental Clarity \n❣️ Pain Relief and Physical Healing \n🙌 Balancing Chakras and Energy Centers \n🌱 Spiritual Growth and Self-Discovery \nGong baths offer a holistic approach to wellness\, addressing the physical\, emotional\, and spiritual aspects of our being. The therapeutic benefits of gong meditation are increasingly recognized by health professionals and individuals seeking natural and non-invasive ways to improve their well-being. If you haven’t experienced a gong bath\, it’s worth giving it a try. Whether you’re seeking relaxation\, emotional healing\, or a path to spiritual growth\, the resonant waves of the gongs may hold the key to unlocking a profound sense of balance and harmony in your life. Please read our class terms and conditions before attending !!! We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-gong-bath-with-jenn/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/IMG_0165.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T190000
DTEND;TZID=UTC:20260610T200000
DTSTAMP:20260525T154404
CREATED:20260508T144725Z
LAST-MODIFIED:20260508T144725Z
UID:10000359-1781118000-1781121600@holisticwellnesscommunity.org
SUMMARY:Relaxed Reiki Whoosh – Creating Calm Out of Chaos
DESCRIPTION:Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. \nIn today’s busy world\, it’s easy to feel overwhelmed\, scattered\, or emotionally drained. Reiki Whoosh offers you the chance to pause\, reset\, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress\, restore balance\, and lift your spirit. Each session is a sanctuary for stillness — a space to stop\, breathe\, and simply be. \nWhat to Expect  \nYou’ll be welcomed into a calm\, nurturing space where you can choose to lie down or sit comfortably. Once everyone is settled\, you will be gently guided you through a deeply relaxing meditation infused with Reiki energy. \nThere’s nothing for you to learn or do — you’re not expected to focus\, try\, or achieve anything. Instead\, you’ll be invited to listen to my voice (or not)\, use your imagination (or simply drift)\, and allow yourself to relax fully. As Reiki energy flows through the group\, you may notice a gentle energy whoosh — like a soft wave of warmth or calm moving through your body. You may notice sensations such as warmth\, tingling\, or a peaceful wave moving through your body. Others simply rest in stillness\, experiencing a deep sense of calm\, clarity\, or lightness. However\, it unfolds for you is exactly as it should be. Each Reiki Whoosh session is an opportunity to create calm out of chaos\, gently returning your mind\, body\, and spirit to their natural balance. \nAfter the Session  \nAs we close\, you’ll have time to slowly return to full awareness and ground yourself before you leave. Many people describe feeling lighter\, clearer\, and more centred — as though the mind has quietened\, and the body has softened. You might wish to take a few moments to drink some water\, reflect\, or simply enjoy the calm. Reiki continues to work subtly in the hours and days after\, helping your energy settle and rebalance. \nTo support integration:  \nDrink plenty of water\nRest or take a gentle walk\nNotice any changes in your mood\, energy\, or insights that arise Every session is different — and each one brings you a little closer to peace within. \nA Gentle Reminder: What Reiki Whoosh Is (and Isn’t) Reiki Whoosh is a complementary wellbeing experience designed to support relaxation\, self-awareness\, and emotional balance.\nIt is not a substitute for medical care or therapy\, and no prior experience is needed. All you need is an open mind\, a comfortable place to rest\, and a willingness to receive. Together\, we offer a safe and supportive environment where you can reconnect with yourself\, release what no longer serves you\, and welcome calm back into your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-reiki-whoosh-creating-calm-out-of-chaos/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Reiki-Whoosh-–-Creating-Calm-Out-of-Chaos.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260613T123000
DTEND;TZID=UTC:20260613T153000
DTSTAMP:20260525T154404
CREATED:20260508T114608Z
LAST-MODIFIED:20260508T145737Z
UID:10000037-1781353800-1781364600@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Mindful Forest Activities - Tilgate With Helena
DESCRIPTION:The next in our series of Forest Bathing sessions are sponsored by The National Lottery. \nThese sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present\, our sessions also include a workshop area where attendees can take part in a creative mindful activity. \nThe sessions will have a limited number of attendees and the aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-mindful-forest-activities-tilgate/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Forest-Bathing-and-Mindful-Forest-Activities-Tilgate.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260613T190000
DTEND;TZID=UTC:20260613T203000
DTSTAMP:20260525T154404
CREATED:20260508T145044Z
LAST-MODIFIED:20260508T145044Z
UID:10000360-1781377200-1781382600@holisticwellnesscommunity.org
SUMMARY:Out Door Shamanic Drumming Circle Round The Fire With Jenn
DESCRIPTION:Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums\, for personal growth and wellbeing. \nThis session is open to anyone who would like to experience a meditation drumming circle\, no musical skills are required. Drums are included but you are very welcome to bring your own if you have one. \nThis is accessible process\, you can either play and immersive yourself physically or you can just sit back\, relax and enjoy the vibrations. Finally\, we’ll come together over tea\, developing a sense of community as we share\, listen\, and support one another. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/out-door-shamanic-drumming-circle-round-the-fire-with-jenn/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Shamanic-Drumming-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T100000
DTEND;TZID=UTC:20260614T113000
DTSTAMP:20260525T154404
CREATED:20260509T092422Z
LAST-MODIFIED:20260512T141418Z
UID:10000365-1781431200-1781436600@holisticwellnesscommunity.org
SUMMARY:Wild-hearted Women's Circle
DESCRIPTION:Calling all wild-hearted women to join us for a woodland gathering where we’ll connect\, empower\, and support each other.\n\nJoin Laura for a monthly gathering of like-minded women at the Wild-hearted Women’s Circle. This in-person outdoor monthly drop-in is a space for connection\, support\, and growth. We will start with some mindful time at our fire pit area – focusing on our senses as a way of connecting to ourselves and letting go of the noise of life – followed by some reflection time in nature before we gather together around the fire. There is an offering but no pressure to share – you will feel the benefit of being surrounded by other women as we did in centuries gone by.\nIt is confidential space and limited in numbers\, Come as you are and let your wild heart shine! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/wild-hearted-womens-circle-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/rsw_1920m-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T190000
DTEND;TZID=UTC:20260617T203000
DTSTAMP:20260525T154404
CREATED:20260508T150257Z
LAST-MODIFIED:20260508T150257Z
UID:10000363-1781722800-1781728200@holisticwellnesscommunity.org
SUMMARY:EFT - Release & Renew - With Rosie
DESCRIPTION:A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. \nEach session explores a different theme — such as anxiety\, self-worth\, boundaries\, emotional eating\, pain or burnout — using a supportive blend of: \n\n\nSeated EFT (Emotional Freedom Technique) tapping \n\n\nDeep guided meditation with therapeutic suggestions \n\n\nGentle nervous system regulation \n\n\nTea and optional sharing to close \n\n\nWe begin by easing stress and emotional blocks through guided tapping. As your body softens and settles\, you’ll lie down for a deeply relaxing meditation designed to support positive subconscious change. \nNo experience needed. \nSmall\, supportive group. \nSimple tools you can continue using at home. \nThis class is ideal if you tend to overthink\, feel overwhelmed\, struggle with self-doubt\, or simply want a structured monthly reset in a safe\, welcoming space. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/eft-release-renew-with-rosie/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/EFT-Release-Renew-Safety-in-the-Body-Rebuilding-Trust-After-Stress-or-Illness.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T180000
DTEND;TZID=UTC:20260618T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000044-1781805600-1781808600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-06-18/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T190000
DTEND;TZID=UTC:20260618T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000099-1781809200-1781812800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-06-18/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T183000
DTEND;TZID=UTC:20260619T203000
DTSTAMP:20260525T154404
CREATED:20260508T150800Z
LAST-MODIFIED:20260508T150800Z
UID:10000364-1781893800-1781901000@holisticwellnesscommunity.org
SUMMARY:Gong Bath With Tej Sangeet Kaur
DESCRIPTION:A gong bath\, also known as a gong meditation or sound bath\, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants\, creating a deeply immersive and meditative experience. \nBenefits of Gong Baths include; 🌸 Stress Reduction and Relaxation 🌿 Enhanced Sleep Quality ✨ Emotional Release and Healing 📍 Improved Concentration and Mental Clarity 💗 Pain Relief and Physical Healing 🫁 Balancing Chakras and Energy Centers 🌱 Spiritual Growth and Self-Discovery \nGong baths offer a holistic approach to wellness\, addressing the physical\, emotional\, and spiritual aspects of our being. The therapeutic benefits of gong meditation are increasingly recognized by health professionals and individuals seeking natural and non-invasive ways to improve their well-being. \nIf you haven’t experienced a gong bath\, it’s worth giving it a try. Whether you’re seeking relaxation\, emotional healing\, or a path to spiritual growth\, the resonant waves of the gongs may hold the key to unlocking a profound sense of balance and harmony in your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/gong-bath-with-tej-sangeet-kaur/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/rsh_640-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T100000
DTEND;TZID=UTC:20260620T140000
DTSTAMP:20260525T154404
CREATED:20260522T095805Z
LAST-MODIFIED:20260522T095805Z
UID:10000373-1781949600-1781964000@holisticwellnesscommunity.org
SUMMARY:Summer Solstice Half Day Retreat (This class is offered by an external provider\, to book please click on the link to be redirected to their website)
DESCRIPTION:☀️ SUMMER SOLSTICE HALF DAY RETREAT 🌿\n\nA beautiful morning to reconnect with nature\, breathe deeply and recharge your soul amongst the trees.\n\nJoin me for Kundalini Yoga\, Breathwork\, Meditation in the Forest & deep Gong relaxation in the magical sanctuary of Tilgate Park.\n\n✨ Saturday 20th June 2026\n✨ 10am – 2pm\n✨ Tilgate Park\n✨ Early Bird £45 before 23rd May\n\nThe Summer Solstice is a powerful portal of light\, renewal and vitality — a sacred time to nourish your body\, calm your mind and reconnect to your inner radiance.\n\nWith love\,\nTej Sangeet Kaur
URL:https://holisticwellnesscommunity.org/event/summer-solstice-half-day-retreat-this-class-is-offered-by-an-external-provider-to-book-please-click-on-the-link-to-be-redirected-to-their-website/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/fc1b50ff-50ed-45ba-a0c5-fbf1e2594885.jpeg
ORGANIZER;CN="Tej Sanjeet Kaur":MAILTO:info@tejsangeetkaur.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T180000
DTEND;TZID=UTC:20260625T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000045-1782410400-1782413400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-06-25/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260625T190000
DTEND;TZID=UTC:20260625T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000100-1782414000-1782417600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-06-25/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260628T140000
DTEND;TZID=UTC:20260628T150000
DTSTAMP:20260525T154404
CREATED:20260429T125210Z
LAST-MODIFIED:20260509T093530Z
UID:10000031-1782655200-1782658800@holisticwellnesscommunity.org
SUMMARY:Crystal Bowls Sound Bath
DESCRIPTION:Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. \nThis session will guide you into a deeply relaxed\, meditative state\, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy\, release stress\, and promote inner peace. After the experience\, there will be an optional space to share reflections and insights or write them down if you’d like to bring a note pad with you. No experience needed—just come as you are! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/new-crystal-bowls-sound-bath-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Crystal-Bowls-Sound-Bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260702T180000
DTEND;TZID=UTC:20260702T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000046-1783015200-1783018200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-02/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260702T190000
DTEND;TZID=UTC:20260702T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000101-1783018800-1783022400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-07-02/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T180000
DTEND;TZID=UTC:20260709T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000047-1783620000-1783623000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-09/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260709T190000
DTEND;TZID=UTC:20260709T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000102-1783623600-1783627200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-07-09/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T180000
DTEND;TZID=UTC:20260716T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000048-1784224800-1784227800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-16/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T190000
DTEND;TZID=UTC:20260716T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000103-1784228400-1784232000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-07-16/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T180000
DTEND;TZID=UTC:20260723T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000049-1784829600-1784832600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-23/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T190000
DTEND;TZID=UTC:20260723T200000
DTSTAMP:20260525T154404
CREATED:20260508T134229Z
LAST-MODIFIED:20260509T095158Z
UID:10000104-1784833200-1784836800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-07-23/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T180000
DTEND;TZID=UTC:20260730T185000
DTSTAMP:20260525T154404
CREATED:20260508T132904Z
LAST-MODIFIED:20260509T095103Z
UID:10000050-1785434400-1785437400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-07-30/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
END:VCALENDAR