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DTSTART;TZID=Europe/London:20261022T193000
DTEND;TZID=Europe/London:20261022T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000792-1792697400-1792701000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-22/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T183000
DTEND;TZID=Europe/London:20261023T193000
DTSTAMP:20260903T125837Z
CREATED:20260903T125837Z
LAST-MODIFIED:20260903T125837Z
UID:10000720-1792780200-1792783800@holisticwellnesscommunity.org
SUMMARY:Relaxed Gong Bath With Jenn
DESCRIPTION:A gong bath\, also known as a gong meditation or sound bath\, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants\, creating a deeply immersive and meditative experience. \nBenefits of Gong Baths include; \n🌸 Stress Reduction and Relaxation \n🌿 Enhanced Sleep Quality \n✨ Emotional Release and Healing \n📍 Improved Concentration and Mental Clarity \n❣️ Pain Relief and Physical Healing \n🙌 Balancing Chakras and Energy Centers \n🌱 Spiritual Growth and Self-Discovery \nGong baths offer a holistic approach to wellness\, addressing the physical\, emotional\, and spiritual aspects of our being. The therapeutic benefits of gong meditation are increasingly recognized by health professionals and individuals seeking natural and non-invasive ways to improve their well-being. If you haven’t experienced a gong bath\, it’s worth giving it a try. Whether you’re seeking relaxation\, emotional healing\, or a path to spiritual growth\, the resonant waves of the gongs may hold the key to unlocking a profound sense of balance and harmony in your life. Please read our class terms and conditions before attending !!! We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-gong-bath-with-jenn-3/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/IMG_0165.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T140000
DTEND;TZID=Europe/London:20261025T150000
DTSTAMP:20260903T130309Z
CREATED:20260903T130309Z
LAST-MODIFIED:20260903T130309Z
UID:10000722-1792936800-1792940400@holisticwellnesscommunity.org
SUMMARY:Relaxed Reiki Whoosh – Creating Calm Out of Chaos
DESCRIPTION:Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. \nIn today’s busy world\, it’s easy to feel overwhelmed\, scattered\, or emotionally drained. Reiki Whoosh offers you the chance to pause\, reset\, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress\, restore balance\, and lift your spirit. Each session is a sanctuary for stillness — a space to stop\, breathe\, and simply be. \nWhat to Expect  \nYou’ll be welcomed into a calm\, nurturing space where you can choose to lie down or sit comfortably. Once everyone is settled\, you will be gently guided you through a deeply relaxing meditation infused with Reiki energy. \nThere’s nothing for you to learn or do — you’re not expected to focus\, try\, or achieve anything. Instead\, you’ll be invited to listen to my voice (or not)\, use your imagination (or simply drift)\, and allow yourself to relax fully. As Reiki energy flows through the group\, you may notice a gentle energy whoosh — like a soft wave of warmth or calm moving through your body. You may notice sensations such as warmth\, tingling\, or a peaceful wave moving through your body. Others simply rest in stillness\, experiencing a deep sense of calm\, clarity\, or lightness. However\, it unfolds for you is exactly as it should be. Each Reiki Whoosh session is an opportunity to create calm out of chaos\, gently returning your mind\, body\, and spirit to their natural balance. \nAfter the Session  \nAs we close\, you’ll have time to slowly return to full awareness and ground yourself before you leave. Many people describe feeling lighter\, clearer\, and more centred — as though the mind has quietened\, and the body has softened. You might wish to take a few moments to drink some water\, reflect\, or simply enjoy the calm. Reiki continues to work subtly in the hours and days after\, helping your energy settle and rebalance. \nTo support integration:  \nDrink plenty of water\nRest or take a gentle walk\nNotice any changes in your mood\, energy\, or insights that arise Every session is different — and each one brings you a little closer to peace within. \nA Gentle Reminder: What Reiki Whoosh Is (and Isn’t) Reiki Whoosh is a complementary wellbeing experience designed to support relaxation\, self-awareness\, and emotional balance.\nIt is not a substitute for medical care or therapy\, and no prior experience is needed. All you need is an open mind\, a comfortable place to rest\, and a willingness to receive. Together\, we offer a safe and supportive environment where you can reconnect with yourself\, release what no longer serves you\, and welcome calm back into your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-reiki-whoosh-creating-calm-out-of-chaos-7/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Reiki-Whoosh-–-Creating-Calm-Out-of-Chaos.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T190000
DTEND;TZID=Europe/London:20261028T200000
DTSTAMP:20260903T125210Z
CREATED:20260903T125210Z
LAST-MODIFIED:20260903T125210Z
UID:10000718-1793214000-1793217600@holisticwellnesscommunity.org
SUMMARY:Embodied Mindfulness  (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Come home to your body. Feel calmer and more connected to your body\, and develop an emotional connection through movement\, meditation\, and gentle awareness. \nAbout Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and anxiety. Maria is a hypnotherapist\, somatic therapist and mindfulness teacher specialising in anxiety\, stress and chronic symptoms. \nAbout the sessions:\nReconnect with yourself through this guided Embodied Mindfulness session\, combining mindfulness meditation\, gentle movement and breath awareness to help you slow down and be present in your body.\nCalm your busy mind\, reduce stress\, regulate your nervous system\, and deepen your connection to your body and emotions.\nSuitable for beginners and anyone looking to improve emotional wellbeing\, build resilience\, manage stress or anxiety\, or simply take time to pause and recharge.  Whether you’re new to mindfulness or looking to deepen your practice\, this session offers a compassionate space to relax\, restore\, and come home to yourself.\n\nWhat to wear – Comfortable clothes that you can move a little in. Trousers or shorts with some give\, or yoga wear\, are all suitable\, though the movement we will be doing is very gentle and mostly upper body work. You may then sit or lie down for the remainder of this relaxing session. \nWhat to bring – it is good to have a drink to hand. If in person\, you will be provided with a mat\, cushion and blanket\, though you may bring your own if you wish. \nhttps://mhwellbeing.co.uk/group-mindfulness
URL:https://holisticwellnesscommunity.org/event/embodied-mindfulness-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website-6/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/07/ChatGPT-Image-Jul-17-2026-05_25_44-PM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T183000
DTEND;TZID=Europe/London:20261029T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000738-1793298600-1793301600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-10-29/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T193000
DTEND;TZID=Europe/London:20261029T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000793-1793302200-1793305800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-29/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T123000
DTEND;TZID=Europe/London:20261031T153000
DTSTAMP:20260904T123543Z
CREATED:20260903T130115Z
LAST-MODIFIED:20260904T123543Z
UID:10000721-1793449800-1793460600@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Mindful Forest Activities - Tilgate With Laura And Stu
DESCRIPTION:The next in our series of Forest Bathing sessions are sponsored by Crawley Brough Council. \nThese sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present\, our sessions also include a workshop area where attendees can take part in a creative mindful activity. \nThe sessions will have a limited number of attendees and the aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-mindful-forest-activities-tilgate-with-laura-and-stu/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Forest-Bathing-and-Mindful-Forest-Activities-Tilgate.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T100000
DTEND;TZID=Europe/London:20261101T123000
DTSTAMP:20260917T112234Z
CREATED:20260917T112234Z
LAST-MODIFIED:20260917T112234Z
UID:10001051-1793527200-1793536200@holisticwellnesscommunity.org
SUMMARY:Mother’s Circle 🍂 (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:🧘‍♀️ Hypnotic guided meditation🍂 Seasonal rituals🌿 Beautiful nature-rich setting🎴 Oracle cards🌒 Soulful conversations in our Mother’s Circle🍵 Seasonal teas & homemade treats \nAre you in need of some time for yourself after the summer holidays? \nJoin a beautiful\, candle-lit gathering where you can truly switch off\, reconnect with yourself and mark the changing of the season alongside other local mothers. \nMeet like-minded women for the kinds of conversations that don’t quite happen at soft play. \nIf you’ve been missing yoga\, meditation or simply a little space to breathe (or you’ve always wanted to try)\, I think you’ll love this. \nTogether we’ll celebrate the Autumn Equinox\, the moment when day and night stand in balance before we move into the darker half of the year. We’ll reflect on what you’ve grown and gathered this year\, what you’d like to carry forward and what you’re finally ready to leave behind. \nTake a break from doing it all\, holding it all and being it all. \nAllow yourself to be held for a change. \nNo experience of meditation or women’s circles is needed. And if you’re wondering about coming on your own\, please don’t. Many women do\, and it’s a lovely way to build genuine local friendships. \nFind out more and book here:\nhttps://calendly.com/kat-bdlu/the-gathering-equinox2026
URL:https://holisticwellnesscommunity.org/event/mothers-circle-%f0%9f%8d%82-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website/
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/06/image0-2-scaled.jpeg
ORGANIZER;CN="Katherine Winny":MAILTO:kat@katherinewinny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T190000
DTEND;TZID=Europe/London:20261104T200000
DTSTAMP:20260917T112530Z
CREATED:20260917T112530Z
LAST-MODIFIED:20260917T112530Z
UID:10001052-1793818800-1793822400@holisticwellnesscommunity.org
SUMMARY:Relaxed Reiki Whoosh – Creating Calm Out of Chaos
DESCRIPTION:Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. \nIn today’s busy world\, it’s easy to feel overwhelmed\, scattered\, or emotionally drained. Reiki Whoosh offers you the chance to pause\, reset\, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress\, restore balance\, and lift your spirit. Each session is a sanctuary for stillness — a space to stop\, breathe\, and simply be. \nWhat to Expect  \nYou’ll be welcomed into a calm\, nurturing space where you can choose to lie down or sit comfortably. Once everyone is settled\, you will be gently guided you through a deeply relaxing meditation infused with Reiki energy. \nThere’s nothing for you to learn or do — you’re not expected to focus\, try\, or achieve anything. Instead\, you’ll be invited to listen to my voice (or not)\, use your imagination (or simply drift)\, and allow yourself to relax fully. As Reiki energy flows through the group\, you may notice a gentle energy whoosh — like a soft wave of warmth or calm moving through your body. You may notice sensations such as warmth\, tingling\, or a peaceful wave moving through your body. Others simply rest in stillness\, experiencing a deep sense of calm\, clarity\, or lightness. However\, it unfolds for you is exactly as it should be. Each Reiki Whoosh session is an opportunity to create calm out of chaos\, gently returning your mind\, body\, and spirit to their natural balance. \nAfter the Session  \nAs we close\, you’ll have time to slowly return to full awareness and ground yourself before you leave. Many people describe feeling lighter\, clearer\, and more centred — as though the mind has quietened\, and the body has softened. You might wish to take a few moments to drink some water\, reflect\, or simply enjoy the calm. Reiki continues to work subtly in the hours and days after\, helping your energy settle and rebalance. \nTo support integration:  \nDrink plenty of water\nRest or take a gentle walk\nNotice any changes in your mood\, energy\, or insights that arise Every session is different — and each one brings you a little closer to peace within. \nA Gentle Reminder: What Reiki Whoosh Is (and Isn’t) Reiki Whoosh is a complementary wellbeing experience designed to support relaxation\, self-awareness\, and emotional balance.\nIt is not a substitute for medical care or therapy\, and no prior experience is needed. All you need is an open mind\, a comfortable place to rest\, and a willingness to receive. Together\, we offer a safe and supportive environment where you can reconnect with yourself\, release what no longer serves you\, and welcome calm back into your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-reiki-whoosh-creating-calm-out-of-chaos-8/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/07/Reiki-Whoosh-–-Creating-Calm-Out-of-Chaos.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T183000
DTEND;TZID=Europe/London:20261105T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000739-1793903400-1793906400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-05/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T193000
DTEND;TZID=Europe/London:20261105T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000794-1793907000-1793910600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-05/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261107T100000
DTEND;TZID=UTC:20261107T120000
DTSTAMP:20260917T113220Z
CREATED:20260917T113220Z
LAST-MODIFIED:20260917T113220Z
UID:10001053-1794045600-1794052800@holisticwellnesscommunity.org
SUMMARY:Men's Only Nature Connection And Forest Bathing
DESCRIPTION:These sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present. \nThe aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nOutdoor Classes:\nPlease make sure you wear appropriate footwear and clothing for being outside and for the weather conditions and time of year\, we recommend long trousers and tops with sleeves and walking shoes or similar with good grip and ankle support ideally waterproof.\n\nOutdoor Seating:\nWe will be laying or sitting on the floor for Forest Bathing\, you will need something waterproof and comfortable to sit on such as a cushion\, yoga mat\, blanket\, plastic shopping bag or light fold up chair.\nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/mens-only-nature-connection-and-forest-bathing-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Mens-Only-Gong-Bath.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T183000
DTEND;TZID=Europe/London:20261112T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000740-1794508200-1794511200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-12/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T193000
DTEND;TZID=Europe/London:20261112T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000795-1794511800-1794515400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-12/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T190000
DTEND;TZID=Europe/London:20261113T203000
DTSTAMP:20260915T143151Z
CREATED:20260915T143001Z
LAST-MODIFIED:20260915T143151Z
UID:10000725-1794596400-1794601800@holisticwellnesscommunity.org
SUMMARY:Come Home to You- (Four Week Workshop- Women Only)
DESCRIPTION:Join Sarah for a 4-week workshop designed for the woman who has given so much she barely recognises herself anymore.  \nPlease note the cost of £20 covers 4 classes (£5 per class) as below: \nFriday 13th November- Week 1 – Ground & Come Back to You \nFriday 20th November -Week 2 – Release & Find Your Calm \nFriday 4th December – Week 3 – Claim Your Worth & Trust Yourself \nFriday 11th December -Week 4 – Your Journey Forward \n\nYou used to know who you were.   \nSomewhere between the responsibilities\, the people-pleasing\, and the endless “I’m fine\,” she slipped away. \nCome Home to You is a gentle 4-week workshop for the burnt-out woman who is ready to stop abandoning herself. \nNo pressure to transform. No fixing. Just a soft\, steady return to the parts of you that still remember how to breathe\, feel\, and choose yourself. \n  \nThe Truth \nYou’re not lazy. You’re not broken. You’re exhausted from carrying everyone and everything. \nYou’ve been the strong one\, the reliable one\, the one who keeps going. And somewhere along the way\, you stopped checking in with the woman underneath all of that. \nThis is not another self-improvement programme. \nThis is four weeks of coming back to your body\, your breath\, and your own quiet knowing — so you can remember that you still matter. \n  \nWhat We Do Together \nEach week we combine soft\, restorative slow yoga and movement\, EFT (tapping)\, breathwork\, gentle reflection\, and restorative sound so your nervous system can finally exhale. \n  \nWhat You Walk Away With \n– A body that feels a little more like home \n– Simple tools (tapping\, breath\, movement) you can use on hard days \n– Permission to stop performing and start listening to yourself \n– A clearer sense of what you’re done carrying — and what you’re ready to keep \n– The quiet knowing that you are allowed to put yourself back on the list \n  \nThis is for you if… \nYou’re tired in a way that sleep doesn’t fix. \nYou look at your life and think\, “Is this it?” \nYou’ve lost the thread of who you are outside of what you do for others. \nYou’re ready to do something kind for yourself — without needing to earn it. \nNo previous experience required. All bodies and levels of energy are welcome. This is a small\, intimate group so you can actually be seen. \n  \nYou don’t have to keep disappearing.   \nFour weeks. Soft structure. Real tools. Space just for you. \nLimited spots (max 11 women in the circle) so the container stays safe and personal.
URL:https://holisticwellnesscommunity.org/event/come-home-to-you-four-week-workshop-women-only/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/09/image0-6.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261114T190000
DTEND;TZID=Europe/London:20261114T203000
DTSTAMP:20260917T113532Z
CREATED:20260917T113532Z
LAST-MODIFIED:20260917T113532Z
UID:10001054-1794682800-1794688200@holisticwellnesscommunity.org
SUMMARY:Shamanic Drumming Circle
DESCRIPTION:Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums\, for personal growth and wellbeing. \nThis session is open to anyone who would like to experience a meditation drumming circle\, no musical skills are required. Drums are included but you are very welcome to bring your own if you have one. \nThis is accessible process\, you can either play and immersive yourself physically or you can just sit back\, relax and enjoy the vibrations. Finally\, we’ll come together over tea\, developing a sense of community as we share\, listen\, and support one another. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/shamanic-drumming-circle-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Shamanic-Drumming-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T143000
DTEND;TZID=Europe/London:20261115T160000
DTSTAMP:20260917T113704Z
CREATED:20260917T113704Z
LAST-MODIFIED:20260917T113704Z
UID:10001055-1794753000-1794758400@holisticwellnesscommunity.org
SUMMARY:Wild-hearted Women's Circle
DESCRIPTION:Calling all wild-hearted women to join us for a woodland gathering where we’ll connect\, empower\, and support each other.\n\nJoin Laura for a monthly gathering of like-minded women at the Wild-hearted Women’s Circle. This in-person outdoor monthly drop-in is a space for connection\, support\, and growth. We will start with some mindful time at our fire pit area – focusing on our senses as a way of connecting to ourselves and letting go of the noise of life – followed by some reflection time in nature before we gather together around the fire. There is an offering but no pressure to share – you will feel the benefit of being surrounded by other women as we did in centuries gone by.\nIt is confidential space and limited in numbers\, Come as you are and let your wild heart shine! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/wild-hearted-womens-circle-6/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/rsw_1920m-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T183000
DTEND;TZID=Europe/London:20261119T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000741-1795113000-1795116000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-19/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T193000
DTEND;TZID=Europe/London:20261119T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000796-1795116600-1795120200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-19/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T183000
DTEND;TZID=Europe/London:20261126T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000742-1795717800-1795720800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-26/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T193000
DTEND;TZID=Europe/London:20261126T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000797-1795721400-1795725000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-26/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T150000
DTEND;TZID=Europe/London:20261129T170000
DTSTAMP:20260917T114021Z
CREATED:20260917T114021Z
LAST-MODIFIED:20260917T114021Z
UID:10001056-1795964400-1795971600@holisticwellnesscommunity.org
SUMMARY:Rest & Restore — 2-Hour Sunday Experience  (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:A gentle Sunday reset for your body\, mind and nervous system.\n\nGive yourself two hours to slow down\, switch off and simply be.\n\nRest & Restore combines gentle somatic yoga movement\, calming breathwork\, restorative yoga\, Yoga Nidra and a deeply relaxing Reiki infused crystal bowl and gong sound bath.\n\nThere is no pressure to stretch\, achieve or perform — everything is slow\, gentle and designed to help you settle into a state of deep rest.\n\nWe’ll finish with a warm cup of tea and a little time to gently come back into the world\, so you can leave feeling rested\, grounded and restored.\nWhat to expect:\n\nGentle somatic yoga movement\nBreathwork\nRestorative yoga\nYoga Nidra\nReiki infused Crystal bowls & Gong sound bath\nTea & gentle connection\n\n2 hours · £20 per person · Limited to 10 spaces\n\nNo previous yoga or meditation experience is needed. Simply come as you are.
URL:https://holisticwellnesscommunity.org/event/rest-restore-2-hour-sunday-experience-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/09/61325.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T183000
DTEND;TZID=Europe/London:20261203T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000743-1796322600-1796325600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T193000
DTEND;TZID=Europe/London:20261203T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000798-1796326200-1796329800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T183000
DTEND;TZID=Europe/London:20261210T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000744-1796927400-1796930400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T193000
DTEND;TZID=Europe/London:20261210T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000799-1796931000-1796934600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T183000
DTEND;TZID=Europe/London:20261217T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000745-1797532200-1797535200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T193000
DTEND;TZID=Europe/London:20261217T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000800-1797535800-1797539400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T183000
DTEND;TZID=Europe/London:20261224T192000
DTSTAMP:20260916T135435Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260916T135435Z
UID:10000746-1798137000-1798140000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T193000
DTEND;TZID=Europe/London:20261224T203000
DTSTAMP:20260916T135605Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260916T135605Z
UID:10000801-1798140600-1798144200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
END:VCALENDAR