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DTSTART;TZID=UTC:20260813T190000
DTEND;TZID=UTC:20260813T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000107-1786647600-1786651200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-08-13/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260815T123000
DTEND;TZID=Europe/London:20260815T153000
DTSTAMP:20260724T143333Z
CREATED:20260724T143333Z
LAST-MODIFIED:20260724T143333Z
UID:10000403-1786797000-1786807800@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Mindful Forest Activities - Tilgate With Laura
DESCRIPTION:The next in our series of Forest Bathing sessions are sponsored by The National Lottery. \nThese sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present\, our sessions also include a workshop area where attendees can take part in a creative mindful activity. \nThe sessions will have a limited number of attendees and the aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-mindful-forest-activities-tilgate-with-laura/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Forest-Bathing-and-Mindful-Forest-Activities-Tilgate.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260815T190000
DTEND;TZID=Europe/London:20260815T203000
DTSTAMP:20260724T140743Z
CREATED:20260724T140743Z
LAST-MODIFIED:20260724T140743Z
UID:10000398-1786820400-1786825800@holisticwellnesscommunity.org
SUMMARY:Out Door Shamanic Drumming Circle Round The Fire With Jenn
DESCRIPTION:Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums\, for personal growth and wellbeing. \nThis session is open to anyone who would like to experience a meditation drumming circle\, no musical skills are required. Drums are included but you are very welcome to bring your own if you have one. \nThis is accessible process\, you can either play and immersive yourself physically or you can just sit back\, relax and enjoy the vibrations. Finally\, we’ll come together over tea\, developing a sense of community as we share\, listen\, and support one another. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/out-door-shamanic-drumming-circle-round-the-fire-with-jenn-2/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Shamanic-Drumming-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T190000
DTEND;TZID=Europe/London:20260819T203000
DTSTAMP:20260724T142204Z
CREATED:20260724T142204Z
LAST-MODIFIED:20260724T142204Z
UID:10000399-1787166000-1787171400@holisticwellnesscommunity.org
SUMMARY:EFT - Pain & Body Trust - Listening Instead of Fighting
DESCRIPTION:A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. \nEach session explores a different theme — such as anxiety\, self-worth\, boundaries\, emotional eating\, pain or burnout — using a supportive blend of: \n\n\nSeated EFT (Emotional Freedom Technique) tapping \n\n\nDeep guided meditation with therapeutic suggestions \n\n\nGentle nervous system regulation \n\n\nTea and optional sharing to close \n\n\nWe begin by easing stress and emotional blocks through guided tapping. As your body softens and settles\, you’ll lie down for a deeply relaxing meditation designed to support positive subconscious change. \nNo experience needed. \nSmall\, supportive group. \nSimple tools you can continue using at home. \nThis class is ideal if you tend to overthink\, feel overwhelmed\, struggle with self-doubt\, or simply want a structured monthly reset in a safe\, welcoming space. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/eft-pain-body-trust-listening-instead-of-fighting/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/EFT-Release-Renew-Safety-in-the-Body-Rebuilding-Trust-After-Stress-or-Illness.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T180000
DTEND;TZID=UTC:20260820T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000053-1787248800-1787251800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-08-20/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260820T190000
DTEND;TZID=UTC:20260820T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000108-1787252400-1787256000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-08-20/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260823T100000
DTEND;TZID=Europe/London:20260823T113000
DTSTAMP:20260724T142901Z
CREATED:20260724T142901Z
LAST-MODIFIED:20260724T142901Z
UID:10000401-1787479200-1787484600@holisticwellnesscommunity.org
SUMMARY:Wild-hearted Women's Circle
DESCRIPTION:Calling all wild-hearted women to join us for a woodland gathering where we’ll connect\, empower\, and support each other.\n\nJoin Laura for a monthly gathering of like-minded women at the Wild-hearted Women’s Circle. This in-person outdoor monthly drop-in is a space for connection\, support\, and growth. We will start with some mindful time at our fire pit area – focusing on our senses as a way of connecting to ourselves and letting go of the noise of life – followed by some reflection time in nature before we gather together around the fire. There is an offering but no pressure to share – you will feel the benefit of being surrounded by other women as we did in centuries gone by.\nIt is confidential space and limited in numbers\, Come as you are and let your wild heart shine! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/wild-hearted-womens-circle-4/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/rsw_1920m-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260823T140000
DTEND;TZID=Europe/London:20260823T150000
DTSTAMP:20260724T143103Z
CREATED:20260724T143103Z
LAST-MODIFIED:20260724T143103Z
UID:10000402-1787493600-1787497200@holisticwellnesscommunity.org
SUMMARY:Crystal Bowls Sound Bath
DESCRIPTION:Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. \nThis session will guide you into a deeply relaxed\, meditative state\, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy\, release stress\, and promote inner peace. After the experience\, there will be an optional space to share reflections and insights or write them down if you’d like to bring a note pad with you. No experience needed—just come as you are! \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/crystal-bowls-sound-bath-3/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/png:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Crystal-Bowls-Sound-Bath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T190000
DTEND;TZID=Europe/London:20260826T200000
DTSTAMP:20260724T144931Z
CREATED:20260724T144931Z
LAST-MODIFIED:20260724T144931Z
UID:10000407-1787770800-1787774400@holisticwellnesscommunity.org
SUMMARY:Embodied Mindfulness  (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Come home to your body. Feel calmer and more connected to your body\, and develop an emotional connection through movement\, meditation\, and gentle awareness. \nAbout Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and anxiety. Maria is a hypnotherapist\, somatic therapist and mindfulness teacher specialising in anxiety\, stress and chronic symptoms. \nAbout the sessions:\nReconnect with yourself through this guided Embodied Mindfulness session\, combining mindfulness meditation\, gentle movement and breath awareness to help you slow down and be present in your body.\nCalm your busy mind\, reduce stress\, regulate your nervous system\, and deepen your connection to your body and emotions.\nSuitable for beginners and anyone looking to improve emotional wellbeing\, build resilience\, manage stress or anxiety\, or simply take time to pause and recharge.  Whether you’re new to mindfulness or looking to deepen your practice\, this session offers a compassionate space to relax\, restore\, and come home to yourself.\n\nWhat to wear – Comfortable clothes that you can move a little in. Trousers or shorts with some give\, or yoga wear\, are all suitable\, though the movement we will be doing is very gentle and mostly upper body work. You may then sit or lie down for the remainder of this relaxing session. \nWhat to bring – it is good to have a drink to hand. If in person\, you will be provided with a mat\, cushion and blanket\, though you may bring your own if you wish. \nhttps://mhwellbeing.co.uk/group-mindfulness
URL:https://holisticwellnesscommunity.org/event/embodied-mindfulness-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website-3/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/07/ChatGPT-Image-Jul-17-2026-05_25_44-PM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T180000
DTEND;TZID=UTC:20260827T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000054-1787853600-1787856600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-08-27/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T190000
DTEND;TZID=UTC:20260827T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000109-1787857200-1787860800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-08-27/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T140000
DTEND;TZID=Europe/London:20260830T150000
DTSTAMP:20260724T143623Z
CREATED:20260724T143623Z
LAST-MODIFIED:20260724T143623Z
UID:10000404-1788098400-1788102000@holisticwellnesscommunity.org
SUMMARY:Relaxed Reiki Whoosh – Creating Calm Out of Chaos
DESCRIPTION:Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. \nIn today’s busy world\, it’s easy to feel overwhelmed\, scattered\, or emotionally drained. Reiki Whoosh offers you the chance to pause\, reset\, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress\, restore balance\, and lift your spirit. Each session is a sanctuary for stillness — a space to stop\, breathe\, and simply be. \nWhat to Expect  \nYou’ll be welcomed into a calm\, nurturing space where you can choose to lie down or sit comfortably. Once everyone is settled\, you will be gently guided you through a deeply relaxing meditation infused with Reiki energy. \nThere’s nothing for you to learn or do — you’re not expected to focus\, try\, or achieve anything. Instead\, you’ll be invited to listen to my voice (or not)\, use your imagination (or simply drift)\, and allow yourself to relax fully. As Reiki energy flows through the group\, you may notice a gentle energy whoosh — like a soft wave of warmth or calm moving through your body. You may notice sensations such as warmth\, tingling\, or a peaceful wave moving through your body. Others simply rest in stillness\, experiencing a deep sense of calm\, clarity\, or lightness. However\, it unfolds for you is exactly as it should be. Each Reiki Whoosh session is an opportunity to create calm out of chaos\, gently returning your mind\, body\, and spirit to their natural balance. \nAfter the Session  \nAs we close\, you’ll have time to slowly return to full awareness and ground yourself before you leave. Many people describe feeling lighter\, clearer\, and more centred — as though the mind has quietened\, and the body has softened. You might wish to take a few moments to drink some water\, reflect\, or simply enjoy the calm. Reiki continues to work subtly in the hours and days after\, helping your energy settle and rebalance. \nTo support integration:  \nDrink plenty of water\nRest or take a gentle walk\nNotice any changes in your mood\, energy\, or insights that arise Every session is different — and each one brings you a little closer to peace within. \nA Gentle Reminder: What Reiki Whoosh Is (and Isn’t) Reiki Whoosh is a complementary wellbeing experience designed to support relaxation\, self-awareness\, and emotional balance.\nIt is not a substitute for medical care or therapy\, and no prior experience is needed. All you need is an open mind\, a comfortable place to rest\, and a willingness to receive. Together\, we offer a safe and supportive environment where you can reconnect with yourself\, release what no longer serves you\, and welcome calm back into your life. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/relaxed-reiki-whoosh-creating-calm-out-of-chaos-4/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Reiki-Whoosh-–-Creating-Calm-Out-of-Chaos.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T180000
DTEND;TZID=UTC:20260903T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000055-1788458400-1788461400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-09-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260903T190000
DTEND;TZID=UTC:20260903T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000110-1788462000-1788465600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-09-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T180000
DTEND;TZID=UTC:20260910T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000056-1789063200-1789066200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-09-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260910T190000
DTEND;TZID=UTC:20260910T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000111-1789066800-1789070400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-09-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T120000
DTEND;TZID=Europe/London:20260916T125000
DTSTAMP:20260701T115252Z
CREATED:20260624T125104Z
LAST-MODIFIED:20260701T115252Z
UID:10000394-1789560000-1789563000@holisticwellnesscommunity.org
SUMMARY:Forest Bathing And Nature Connection - Manor Royal Staff Only
DESCRIPTION:Content is protected.
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-nature-connection-manor-royal-staff-only/
LOCATION:Crawters Brook\, Manor Royal\, Manor Royal\, Crawley\, RH10 9LU
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T180000
DTEND;TZID=UTC:20260917T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000057-1789668000-1789671000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-09-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T190000
DTEND;TZID=UTC:20260917T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000112-1789671600-1789675200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-09-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T180000
DTEND;TZID=UTC:20260924T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000058-1790272800-1790275800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-09-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T190000
DTEND;TZID=UTC:20260924T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000113-1790276400-1790280000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-09-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T123000
DTEND;TZID=UTC:20260926T153000
DTSTAMP:20260627T091048Z
CREATED:20260611T103959Z
LAST-MODIFIED:20260627T091048Z
UID:10000384-1790425800-1790436600@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Nature Reconnection (Private Client)
DESCRIPTION:Content is protected.
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-nature-reconnection/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T180000
DTEND;TZID=UTC:20261001T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000059-1790877600-1790880600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-10-01/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T190000
DTEND;TZID=UTC:20261001T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000114-1790881200-1790884800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-01/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T180000
DTEND;TZID=UTC:20261008T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000060-1791482400-1791485400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-10-08/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T190000
DTEND;TZID=UTC:20261008T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000115-1791486000-1791489600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-08/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T180000
DTEND;TZID=UTC:20261015T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000061-1792087200-1792090200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-10-15/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T190000
DTEND;TZID=UTC:20261015T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000116-1792090800-1792094400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-15/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T180000
DTEND;TZID=UTC:20261022T185000
DTSTAMP:20260509T085103Z
CREATED:20260508T122904Z
LAST-MODIFIED:20260509T085103Z
UID:10000062-1792692000-1792695000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga/2026-10-22/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T190000
DTEND;TZID=UTC:20261022T200000
DTSTAMP:20260509T085158Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260509T085158Z
UID:10000117-1792695600-1792699200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – just come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-22/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
END:VCALENDAR