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DTSTART;TZID=Europe/London:20261028T190000
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CREATED:20260903T125210Z
LAST-MODIFIED:20260903T125210Z
UID:10000718-1793214000-1793217600@holisticwellnesscommunity.org
SUMMARY:Embodied Mindfulness  (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Come home to your body. Feel calmer and more connected to your body\, and develop an emotional connection through movement\, meditation\, and gentle awareness. \nAbout Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and anxiety. Maria is a hypnotherapist\, somatic therapist and mindfulness teacher specialising in anxiety\, stress and chronic symptoms. \nAbout the sessions:\nReconnect with yourself through this guided Embodied Mindfulness session\, combining mindfulness meditation\, gentle movement and breath awareness to help you slow down and be present in your body.\nCalm your busy mind\, reduce stress\, regulate your nervous system\, and deepen your connection to your body and emotions.\nSuitable for beginners and anyone looking to improve emotional wellbeing\, build resilience\, manage stress or anxiety\, or simply take time to pause and recharge.  Whether you’re new to mindfulness or looking to deepen your practice\, this session offers a compassionate space to relax\, restore\, and come home to yourself.\n\nWhat to wear – Comfortable clothes that you can move a little in. Trousers or shorts with some give\, or yoga wear\, are all suitable\, though the movement we will be doing is very gentle and mostly upper body work. You may then sit or lie down for the remainder of this relaxing session. \nWhat to bring – it is good to have a drink to hand. If in person\, you will be provided with a mat\, cushion and blanket\, though you may bring your own if you wish. \nhttps://mhwellbeing.co.uk/group-mindfulness
URL:https://holisticwellnesscommunity.org/event/embodied-mindfulness-this-class-is-offered-by-an-external-provider-please-click-on-the-link-in-the-description-to-be-redirected-to-their-website-6/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/07/ChatGPT-Image-Jul-17-2026-05_25_44-PM-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T180000
DTEND;TZID=Europe/London:20261029T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000063-1793296800-1793299800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-10-29/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T180000
DTEND;TZID=Europe/London:20261029T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000453-1793296800-1793300400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-10-29/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T123000
DTEND;TZID=Europe/London:20261031T153000
DTSTAMP:20260904T123543Z
CREATED:20260903T130115Z
LAST-MODIFIED:20260904T123543Z
UID:10000721-1793449800-1793460600@holisticwellnesscommunity.org
SUMMARY:Forest Bathing and Mindful Forest Activities - Tilgate With Laura And Stu
DESCRIPTION:The next in our series of Forest Bathing sessions are sponsored by Crawley Brough Council. \nThese sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation\, breathing and learning to be present\, our sessions also include a workshop area where attendees can take part in a creative mindful activity. \nThe sessions will have a limited number of attendees and the aim is to help you feel calm and relaxed\, and benefit from the healing properties of nature\, whilst slowing down and absorbing your surroundings. Helping to alleviate stress and anxiety and improve your wellbeing. \nAs with all our sessions participation is voluntary so you are free to take part in as much or as little of the activities during the session as you wish. \nPlease read our class terms and conditions before attending !!!  We aim to answer most of your questions here providing you with information on how to find us\, parking\, what to to expect\, refunds and much more. \nBooking Policy Terms | Terms and Conditions
URL:https://holisticwellnesscommunity.org/event/forest-bathing-and-mindful-forest-activities-tilgate-with-laura-and-stu/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://holisticwellnesscommunity.org/wp-content/uploads/2026/04/Forest-Bathing-and-Mindful-Forest-Activities-Tilgate.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T180000
DTEND;TZID=Europe/London:20261105T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000064-1793901600-1793904600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-05/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T180000
DTEND;TZID=Europe/London:20261105T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000454-1793901600-1793905200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-05/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T180000
DTEND;TZID=Europe/London:20261112T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000065-1794506400-1794509400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-12/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T180000
DTEND;TZID=Europe/London:20261112T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000455-1794506400-1794510000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-12/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T180000
DTEND;TZID=Europe/London:20261119T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000066-1795111200-1795114200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-19/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T180000
DTEND;TZID=Europe/London:20261119T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000456-1795111200-1795114800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-19/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T180000
DTEND;TZID=Europe/London:20261126T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000067-1795716000-1795719000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-11-26/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T180000
DTEND;TZID=Europe/London:20261126T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000457-1795716000-1795719600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-11-26/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T180000
DTEND;TZID=Europe/London:20261203T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000068-1796320800-1796323800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T180000
DTEND;TZID=Europe/London:20261203T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000458-1796320800-1796324400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-03/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T180000
DTEND;TZID=Europe/London:20261210T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000069-1796925600-1796928600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T180000
DTEND;TZID=Europe/London:20261210T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000459-1796925600-1796929200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-10/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T180000
DTEND;TZID=Europe/London:20261217T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000070-1797530400-1797533400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T180000
DTEND;TZID=Europe/London:20261217T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000460-1797530400-1797534000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-17/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T180000
DTEND;TZID=Europe/London:20261224T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000071-1798135200-1798138200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T180000
DTEND;TZID=Europe/London:20261224T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000461-1798135200-1798138800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-24/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T180000
DTEND;TZID=Europe/London:20261231T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000072-1798740000-1798743000@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2026-12-31/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T180000
DTEND;TZID=Europe/London:20261231T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000462-1798740000-1798743600@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2026-12-31/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T180000
DTEND;TZID=Europe/London:20270107T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000073-1799344800-1799347800@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2027-01-07/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T180000
DTEND;TZID=Europe/London:20270107T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000463-1799344800-1799348400@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2027-01-07/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T180000
DTEND;TZID=Europe/London:20270114T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000074-1799949600-1799952600@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2027-01-14/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T180000
DTEND;TZID=Europe/London:20270114T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000464-1799949600-1799953200@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2027-01-14/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T180000
DTEND;TZID=Europe/London:20270121T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000075-1800554400-1800557400@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2027-01-21/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T180000
DTEND;TZID=Europe/London:20270121T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000465-1800554400-1800558000@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2027-01-21/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T180000
DTEND;TZID=Europe/London:20270128T185000
DTSTAMP:20260806T120842Z
CREATED:20260806T120841Z
LAST-MODIFIED:20260806T120842Z
UID:10000076-1801159200-1801162200@holisticwellnesscommunity.org
SUMMARY:Beginners Yoga - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:New to yoga? You’re in the right place. \nThis beginner-friendly class is designed to help you feel grounded\,\nsupported\, and empowered as you explore the foundations of yoga\nin a safe\, inclusive space. \n\nSmall class sizes mean personalised guidance and a\ntrue sense of community. \nGentle movement to help you release tension\, build\nmobility\, and connect with your breath. \n\nHeld in a cozy\, calming studio space. \nNo experience\, flexibility\, or fancy gear required just bring your breath and an open mind. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link \nBeginners Yoga
URL:https://holisticwellnesscommunity.org/event/beginners-yoga-2/2027-01-28/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/PHOTO-2026-05-08-16-04-19-1.jpg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T180000
DTEND;TZID=Europe/London:20270128T190000
DTSTAMP:20260806T121028Z
CREATED:20260508T124229Z
LAST-MODIFIED:20260806T121028Z
UID:10000466-1801159200-1801162800@holisticwellnesscommunity.org
SUMMARY:Flow Into Stillness - (This class is offered by an external provider\, please click on the link in the description to be redirected to their website)
DESCRIPTION:Unwind with a slow\, intuitive yoga flow designed to release tension\, regulate your nervous system\, and bring you back into mind-body harmony. \nWe’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance\, emotional release\, and cellular calm. \nPerfect for stress relief\, burnout recovery\, and deep reconnection. \nNo experience needed – julonst come as you are\, and let your body exhale. \nPlease note this class is not run directly by Holistic Wellness Community\, to book you space please click on the following link: Flow Into Stillness
URL:https://holisticwellnesscommunity.org/event/flow-into-stillness/2027-01-28/
LOCATION:Hut 3 – Tilgate Recreation Centre\, Tilgate Recreation Centre\, Crawley\, RH10 5PH\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnesscommunity.org/wp-content/uploads/2026/05/image0.jpeg
ORGANIZER;CN="Yoga And Wellness With Samantha":MAILTO:yogaandwellnesswithsamantha@gmail.com
END:VEVENT
END:VCALENDAR