Events
Calendar of Events
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Sunday
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1 event,
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Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…
£5.00
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2 events,
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and… |
1 event,
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In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle small group sessions blend the soothing power of Reiki with guided meditation to help you release stress, restore balance, and lift your spirit. Each session is a sanctuary for stillness — a space to stop, breathe, and simply be. Finally, we’ll come…
£5.00
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1 event,
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This class is for Men only. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress, restore balance, and lift your spirit. Each session is a sanctuary for stillness — a space to stop, breathe,…
Free
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2 events,
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and… |
0 events,
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1 event,
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Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal growth and wellbeing. This session is open to anyone who would like to experience a meditation drumming circle, no musical skills are required. Drums are…
Sold Out
£5.00
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1 event,
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The next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning…
Get Tickets
Free
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0 events,
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0 events,
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1 event,
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A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Have you ever found yourself reaching for food, shopping, scrolling, or…
Get Tickets
£5.00
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2 events,
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and… |
0 events,
|
0 events,
|
1 event,
-
Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…
Get Tickets
£5.00
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0 events,
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0 events,
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0 events,
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2 events,
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and… |
1 event,
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Take a break from the demands of everyday life and give yourself the opportunity to slow down, reconnect, and restore. Calm & Restore is a nurturing two-hour workshop designed to help you better understand stress and anxiety while experiencing gentle, evidence-informed practices that support nervous system regulation and emotional wellbeing. In this gentle, empowering workshop,…
Sold Out
£5.00
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2 events,
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Calling all wild-hearted women to join us for a woodland gathering where we'll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted Women's Circle. This in-person outdoor monthly drop-in is a space for connection, support, and growth. We will start with some mindful time at our fire…
Get Tickets
£5.00
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Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy, release stress, and promote inner peace. After the experience, there…
Get Tickets
£5.00
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0 events,
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0 events,
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2 events,
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and… |
0 events,
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0 events,
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0 events,
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