Corporate Wellbeing: Holistic Wellness for Teams
Create Unforgettable Team Moments — In Nature, Not a Boardroom
Unique team wellbeing and team-building sessions that help your people reconnect, recharge, and return to work feeling grounded.
Whether you’re planning a wellbeing day, leadership offsite, CSR initiative, or team-building experience, our nature-based sessions offer something genuinely different — and deeply meaningful.
Why It Matters
Workplace stress, disconnection, and burnout are rising — and many traditional solutions simply aren’t working.
- Generic team-building days don’t create real connection.
- Mental health workshops often stay “in the head,” not the body.
- Remote and hybrid teams are more disconnected than ever.
Without a meaningful shared experience, teams remain stressed, disengaged, and emotionally drained.
What Makes Us Different
Our Sessions Are Designed to Calm the Nervous System — Not Overload the Mind.
Your team won’t just talk about wellbeing.... They’ll feel it.
- Trauma-informed and evidence-backed.
- Delivered in beautiful woodland settings or our wellness studio.
- Designed for relaxation, team bonding, and lasting impact.
- Led by experienced facilitators trained in community mental health.
This is wellbeing that lands — and lingers.
The Bigger Picture
In today’s fast-paced, screen-heavy world, teams are craving something real.
Not another PowerPoint... Not another forced icebreaker.
They want calm.
Connection.
Meaning.
Our corporate wellness sessions blend a variety of holistic and meaningful activities that create a shared experience your team will genuinely remember — and thank you for.
How It Works
1. Pick a session for your team
Review our session details below and contact us to tell us a little about your people and goals.
2. We take care of everything
From facilitation to materials — you just show up.
3. Feel the shift
Your team leaves lighter, calmer, and more connected than when they arrived.
Self Care Workshop
Would you like to increase your knowledge and understanding of personal self-care practices and learn practical skills for better wellbeing?
Join us for a unique self-care workshop, where we will equip your employees with simple self-care practices to help them feel empowered, supported and relaxed.
Our workshops include guided meditation, information on avoiding burnout, stress and self care, plus realistic take away techniques and activities.
Sound Therapy, Gong Baths and crystal bowls Sound baths
Would you like to feel less stressed and become more focused?
Come join us for a unique and therapeutic sound experience, with proven, positive mental and physical benefits.
Participants lie or sit down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies, create a deeply immersive and meditative experience.
Forest Bathing and Nature Connection, followed by fire circle with food and Crafts
Would you like to feel less stressed and become more focused?
Come join us for a fun, unique, wellbeing focused, team building day; with proven, positive mental and physical benefits.
Reconnect with nature and learn new skills such as meditation, breathwork and mindfulness. Learn to be more present, then try out your crafting skills round the fire with a creative team activity or just relax with some yummy food and drink!
testimonials
“Age UK West Sussex, Brighton & Hove was delighted to work alongside the Holistic Wellness Centre in Crawley to deliver our Relax and Connect wellbeing programme. The team provided a welcoming, professional and supportive environment that enabled participants to explore a range of wellbeing activities while building confidence and social connections. Feedback from participants was extremely positive, with many commenting on the relaxing atmosphere, the quality of the sessions and the opportunity to meet new people. We would highly recommend the Holistic Wellness Centre to other organisations looking to deliver engaging and impactful wellbeing activities within their communities.”
Penny, Senior Community Developer, Age UK West Sussex, Brighton & Hove
“The classes at HWC are fantastic, delivered by professional and knowledgeable teachers, with excellent standards of compliance and organisation. Booking is simple, the huts are exceptionally clean, beautifully decorated and provide a truly welcoming environment. The men we support absolutely love attending the sessions and have experienced real, positive benefits to their health and wellbeing. Working with Marion and the trustees is an absolute pleasure. HWC is a genuine community organisation, run from the heart, where everything is thoughtfully catered for and maintained to a very high standard. We would highly recommend HWC to other organisations and charities. It really is a magical place.”
Sean Orr CEO & Founder Menshare Listening Group C.I.C
We were fortunate recently to be able to spend a morning at the Holistic Wellness Hub, as a team we experienced a gong bath, the environment was so welcoming and relaxing that it set us up perfectly for a day not only to work together but share as a team, to give us space to pause, think and reflect before making plans for the future. Working for a charity can place a high emotional demand on the team, to be able to give something back to them was so rewarding. Thank you to Marion at the team at Holistic Wellness for all the work you do.
Glenys CEO of Dame Vera Lynn Children’s Charity.
It was great to have the opportunity to work with Holistic Wellness Community to provide a Self-Care workshop for unpaid carers. We have developed a strong, positive partnership between our organisations, and they are very inclusive and accommodating. The class was a great space to explore feelings, relax and connect with others in a similar situation, and included some good takeaway exercises to consider nurturing your wellbeing away from the class. The venue is warm and relaxing, and thought has obviously gone into how to make the space inviting; the hot drinks, biscuits and flowers were a lovely touch, which our carers appreciated. I would definitely recommend using Holistic Wellness Community to other organisations; this is a generous and valuable Community, which can contribute to many different causes.
Cassandra, Coordinator, Carers Support West Sussex