Events
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Men’s Only Gong Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomWe are excited to announce a selection of Men's Only Wellness Classes. Working partnership with Menshare Listening Group, together we bring you a selection of classes designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme: May: Gong BathJune: Nature Connection and Fire CircleJuly: Reiki WhooshAugust:…
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Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomJoin us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can…
£5.00 -
Relaxed Class – Reiki Whoosh – Creating Calm Out of Chaos
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome, join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. Our Relaxed Classes are designed to be more accessible for new or fewer participants.…
£5.00 -
Relaxed Class – Gong Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomOur Relaxed Classes are designed to be more accessible and have few participants. A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience…
£5.00 -
Relaxed Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomOur Relaxed Classes are designed to be more accessible and have few participants. Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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EFT – Release & Renew – Safety in the Body Rebuilding Trust After Stress or Illness
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth,…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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Community Cirlce
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomIn today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle small group sessions blend the soothing power of Reiki with guided meditation to help you release stress,…
£5.00 -
Shamanic Drumming Circle
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal…
£5.00
