Events
-
-
EFT – Boundaries & Balance
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomFrom Over giving to Feeling More in Control Theme: It can be easy to put everyone else's needs before our own, leaving us feeling overwhelmed, drained or stretched too thin.…
-
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
-
Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
-
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
-
Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
-
Relaxed Gong Bath With Jenn
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other…
-
-
Wild-hearted Women’s Circle
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCalling all wild-hearted women to join us for a woodland gathering where we'll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted…
-
Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomJoin us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can…
-
Embodied Mindfulness (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome home to your body. Feel calmer and more connected to your body, and develop an emotional connection through movement, meditation, and gentle awareness. About Maria: Maria combines her expertise in…
-
-
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
-
Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
