Events

Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal growth and wellbeing. This session is open to anyone who would like to experience a meditation drumming circle, no musical skills are required. Drums are…

Confidence & Trusting Yourself From Self-Doubt to Feeling More Confident Theme: We can all experience moments of self-doubt, uncertainty or questioning whether we're good enough. This session uses EFT to gently release limiting thoughts and beliefs, reconnect with your strengths and encourage a greater sense of self-belief. A chance to recognise how far you've come, trust yourself more…

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants, creating a deeply immersive and meditative experience. Benefits of Gong Baths include; 🌸…

Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…

Come home to your body. Feel calmer and more connected to your body, and develop an emotional connection through movement, meditation, and gentle awareness. About Maria: Maria combines her expertise in…

The next in our series of Forest Bathing sessions are sponsored by Crawley Brough Council. These sessions will be based in local woodlands area in Tilgate and will involve practising…