Events
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EFT – Release & Renew
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomDate & Time 15 April 2026, 7:00 PM (GMT+01:00) Edinburgh, London Staff Member Rosie Durham Location Hut 3 Tilgate Recreation Centre Crawley RH10 5PH A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth, boundaries,…
£5.00 -
Forest Bathing and Mindful Forest Activities – Tilgate
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomForest Bathing and Mindful Forest Activities - Tilgate 3 hrs|Voluntary Donation Only Date & Time 19 April 2026, 12:30 PM (GMT+01:00) Edinburgh, London Staff Member Helena Skoog Location Hut Number 3, Tilgate Drive, Crawley, RH10 5PH Description To make a voluntary donation towards the running of the class please click on the More tab, then…
Free – £4.00 -
Gong Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomGong Bath 2 hrs|£5 Date & Time 29 April 2026, 6:00 PM (GMT+01:00) Edinburgh, London Staff Member Tej Sangeet Kaur Location Hut 3, Tilgate Drive, Crawley RH10 5PH Description Join us at this powerful time of the year to celebrate Light, align with the energies of the Universe and consciously expand to vibe up your…
£5.00 -
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Men’s Only Gong Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomWe are excited to announce a selection of Men's Only Wellness Classes. Working partnership with Menshare Listening Group, together we bring you a selection of classes designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme: May: Gong BathJune: Nature Connection and Fire CircleJuly: Reiki WhooshAugust:…
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Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomJoin us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy, release stress, and promote inner peace. After the experience, there…
£5.00 -
Relaxed Class – Reiki Whoosh – Creating Calm Out of Chaos
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome, join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. Our Relaxed Classes are designed to be more accessible for new or fewer participants. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with…
£5.00 -
Relaxed Class – Gong Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomOur Relaxed Classes are designed to be more accessible and have few participants. A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants,…
£5.00 -
Relaxed Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomOur Relaxed Classes are designed to be more accessible and have few participants. Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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EFT – Release & Renew – Safety in the Body Rebuilding Trust After Stress or Illness
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth, boundaries, emotional eating, pain or burnout — using a supportive blend of: Seated EFT (Emotional Freedom Technique) tapping Deep guided meditation with therapeutic suggestions Gentle…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…