I have enjoyed connecting with others and expressing myself through creativity. It is a fantastic way to ground myself and empty my mind of worries in a confidential creative space that is held safely by Emma-Jo.
Creative Psychotherapy with Emma-Jo
The mindful singing zoom class is amazing! Victoria is so friendly and it’s a wonderful group atmosphere. The songs are beautiful and I find myself singing them all week. Such a valuable and helpful class and it’s really helped give me a sense of keeping connected with people during the pandemic.
Singing for Mindfulness with Victoria
I did Havening for the first time last week and found it very enjoyable. It turned my day around. Jo is a great tutor.
Havening Techniques with Jo
Thank you so much for offering this course. Gem was fantastic. The class had a good pace and wonderful mix of yoga, meditation and readings.
Hatha Yoga with Gem
Claire has a great way about her, I love how she really cares, has compassion & really wants to help people, but also she brings fun to the group in what can be difficult subjects at times. It has shown me that I don’t need expensive or difficult techniques, or a lot of time to improve my wellbeing.
Introduction to EFT with Claire
Emma-Jo's Creative Psychotherapy and Victoria's singing group are a GODSEND to me. Vibrant, creative, colourful, expressive, spiritual, thought provoking, healing and fun!
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