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Events for May 20, 2026
EFT – Release & Renew – Safety in the Body Rebuilding Trust After Stress or Illness
A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth, boundaries, emotional eating, pain or burnout — using a supportive blend of: Seated EFT (Emotional Freedom Technique) tapping Deep guided meditation with therapeutic suggestions Gentle…
£5.00