Events
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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Women’s Circle – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA little space just for you to pause, breathe, and reconnect 💚 Join Sam on 30th May for a beautiful 2-hour Women’s Circle including Somatic yoga A deeply relaxing crystal…
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Forest Bathing and Mindful Forest Activities – Tilgate With Helena
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThe next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising…
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Relaxed Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomJoin us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy, release stress, and promote inner peace. After the experience, there…
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Men’s Only Nature Connection And Forest Bathing
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThese sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning to be present. The aim is to help you…
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Relaxed Gong Bath With Jenn
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants, creating a deeply immersive and meditative experience. Benefits of Gong Baths include; 🌸…
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Relaxed Reiki Whoosh – Creating Calm Out of Chaos
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…
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Forest Bathing and Mindful Forest Activities – Tilgate With Helena
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThe next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning…
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Out Door Shamanic Drumming Circle Round The Fire With Jenn
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal growth and wellbeing. This session is open to anyone who would like to experience a meditation drumming circle, no musical skills are required. Drums are…