Events
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Breathe With Ben (This class is offered by an external provider, please click on the link in the description to be redirected to their site)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomGuided Breath-work in Crawley A practical Guide for Emotional regulation.£8 on entry Take a moment to pause, reconnect, and learn how to use your breath to find calm and balance. In this guided session, you’ll explore simple techniques to regulate emotions and reduce stress — followed by a powerful holotropic-style breathwork journey to release tension…
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Summer Solstice Gathering (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomSummer Solstice Gathering A morning of reflection and connection for mothers A chance to step away from doing it all, being it all, holding it all. As we reach the height of summer, join a lovely group of mothers for a morning of reflection, connection and seasonal pause. Motherhood asks so much of us. The…
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Crystal Bowls Sound Bath
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomJoin us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can fully experience the healing vibrations of the bowls. Allow the sound to harmonize your energy, release stress, and promote inner peace. After the experience, there…
£5.00 -
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Relaxed Reiki Whoosh – Creating Calm Out of Chaos
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Community Cirlce
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomIn today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle small group sessions blend the soothing power of Reiki with guided meditation to help you release stress,…
£5.00 -
Men’s Only Reiki With Guided Meditation
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThis class is for Men only. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle group sessions blend the soothing power of Reiki with guided…
Free -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
