Events

The next in our series of Forest Bathing sessions are sponsored by Crawley Brough Council. These sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning…

Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki…

From Over giving to Feeling More in Control Theme: It can be easy to put everyone else's needs before our own, leaving us feeling overwhelmed, drained or stretched too thin.…

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other…

Calling all wild-hearted women to join us for a woodland gathering where we'll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted…

Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can…