Events
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Men’s Only Reiki With Guided Meditation
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThis class is for Men only. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle group sessions blend the soothing power of Reiki with guided meditation to help you release stress, restore balance, and lift your spirit. Each session is a sanctuary for stillness — a space to stop, breathe,…
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Relaxed Reiki Whoosh – Creating Calm Out of Chaos
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Wild-hearted Women’s Circle
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCalling all wild-hearted women to join us for a woodland gathering where we'll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted Women's Circle. This in-person outdoor monthly drop-in is a space for connection, support, and growth. We will start with some mindful time at our fire…
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Embodied Mindfulness (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome home to your body. Feel calmer and more connected to your body, and develop an emotional connection through movement, meditation, and gentle awareness. About Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and…
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a safe, inclusive space. Small class sizes mean personalised guidance and a true sense of community. Gentle movement to help you release tension, build mobility, and…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping into deep rest with a crystal sound bowl immersion to support energetic balance, emotional release, and cellular calm. Perfect for stress relief, burnout recovery, and…
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Shamanic Drumming Circle
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal growth and wellbeing. This session is open to anyone who would like to experience a meditation drumming circle, no musical skills are required. Drums are…
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EFT – Confidence & Trusting Yourself From Self-Doubt to Feeling More Confident
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomConfidence & Trusting Yourself From Self-Doubt to Feeling More Confident Theme: We can all experience moments of self-doubt, uncertainty or questioning whether we're good enough. This session uses EFT to gently release limiting thoughts and beliefs, reconnect with your strengths and encourage a greater sense of self-belief. A chance to recognise how far you've come, trust yourself more…
