Events
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EFT – Release & Renew
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomDate & Time 15 April 2026, 7:00 PM (GMT+01:00) Edinburgh, London Staff Member Rosie Durham Location Hut 3 Tilgate Recreation Centre Crawley RH10 5PH A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth, boundaries,…
£5.00 -
Forest Bathing and Mindful Forest Activities – Tilgate
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomForest Bathing and Mindful Forest Activities - Tilgate 3 hrs|Voluntary Donation Only Date & Time 19 April 2026, 12:30 PM (GMT+01:00) Edinburgh, London Staff Member Helena Skoog Location Hut Number 3, Tilgate Drive, Crawley, RH10 5PH Description To make a voluntary donation towards the running of the class please click on the More tab, then…
Free – £4.00 -
Gong Bath
Gong Bath 2 hrs|£5 Date & Time 29 April 2026, 6:00 PM (GMT+01:00) Edinburgh, London Staff Member Tej Sangeet Kaur Location Hut 3, Tilgate Drive, Crawley RH10 5PH Description Join…
£5.00 -
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Men’s Only Gong Bath
We are excited to announce a selection of Men's Only Wellness Classes. Working partnership with Menshare Listening Group, together we bring you a selection of classes designed to help you…
Free -
Crystal Bowls Sound Bath
Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This session will guide you into a deeply relaxed, meditative state, where you can…
£5.00 -
Relaxed Class – Reiki Whoosh – Creating Calm Out of Chaos
Come, join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. Our Relaxed Classes are designed to be more accessible for new or fewer participants.…
£5.00 -
Relaxed Class – Gong Bath
Our Relaxed Classes are designed to be more accessible and have few participants. A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience…
£5.00 -
Relaxed Crystal Bowls Sound Bath
Our Relaxed Classes are designed to be more accessible and have few participants. Join us for a soothing journey of relaxation and energy alignment with crystal bowls sound bath. This…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Unwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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EFT – Release & Renew – Safety in the Body Rebuilding Trust After Stress or Illness
A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth,…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
New to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…