Events

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants, creating a deeply immersive and meditative experience. Benefits of Gong Baths include; 🌸…

Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…

Come home to your body. Feel calmer and more connected to your body, and develop an emotional connection through movement, meditation, and gentle awareness. About Maria: Maria combines her expertise in somatic therapy and mindfulness to bring the best of both practices together. These practices helped her to cope with and recover from chronic pain and…

The next in our series of Forest Bathing sessions are sponsored by Crawley Brough Council. These sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning…

🧘‍♀️ Hypnotic guided meditation🍂 Seasonal rituals🌿 Beautiful nature-rich setting🎴 Oracle cards🌒 Soulful conversations in our Mother's Circle🍵 Seasonal teas & homemade treats Are you in need of some time for yourself after the summer holidays? Join a beautiful, candle-lit gathering where you can truly switch off, reconnect with yourself and mark the changing of the…

Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…

These sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning to be present. The aim is to help you…