Events

These sessions will be run for men only and is based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning to be present. The aim is to help you…

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other complementary instruments. The vibrations and frequencies produced during the session envelop participants, creating a deeply immersive and meditative experience. Benefits of Gong Baths include; 🌸…

Come join Rosie as she guides you with a relaxing meditation together with some soothing Reiki. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. Reiki Whoosh offers you the chance to pause, reset, and reconnect with your inner calm. These gentle group sessions blend the soothing power of Reiki with…

The next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising forest bathing mindfulness techniques that will help improve your mental wellbeing. This will include a variety of mindful activities such as meditation, breathing and learning…

Come join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal…

Calling all wild-hearted women to join us for a woodland gathering where we'll connect, empower, and support each other. Join Laura for a monthly gathering of like-minded women at the Wild-hearted…

A calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Each session explores a different theme — such as anxiety, self-worth,…

A gong bath, also known as a gong meditation or sound bath, is a therapeutic sound experience where participants lie down comfortably while a trained practitioner plays gongs and other…

☀️ SUMMER SOLSTICE HALF DAY RETREAT 🌿 A beautiful morning to reconnect with nature, breathe deeply and recharge your soul amongst the trees. Join me for Kundalini Yoga, Breathwork, Meditation…