Events
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Community Cirlce
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomIn today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle small group sessions blend the soothing power of Reiki with guided meditation to help you release stress,…
£5.00 -
Men’s Only Reiki With Guided Meditation
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThis class is for Men only. In today’s busy world, it’s easy to feel overwhelmed, scattered, or emotionally drained. These gentle group sessions blend the soothing power of Reiki with guided…
Free -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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Shamanic Drumming Circle
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomCome join us as we experience the benefits of the sound healing qualities of the drums. We will go on a journey together through drumming with sacred drums, for personal…
£5.00 -
Forest Bathing and Mindful Forest Activities – Tilgate With Helena
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomThe next in our series of Forest Bathing sessions are sponsored by The National Lottery. These sessions will be based in local woodlands area in Tilgate and will involve practising…
Free -
EFT – Emotional Release – Cravings, Comfort & Control
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomA calming 90-minute monthly wellbeing class designed to help you release emotional tension and gently reset your nervous system. Have you ever found yourself reaching for food, shopping, scrolling, or…
£5.00 -
Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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Beginners Yoga – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomNew to yoga? You’re in the right place. This beginner-friendly class is designed to help you feel grounded, supported, and empowered as you explore the foundations of yoga in a…
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Flow Into Stillness – (This class is offered by an external provider, please click on the link in the description to be redirected to their website)
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomUnwind with a slow, intuitive yoga flow designed to release tension, regulate your nervous system, and bring you back into mind-body harmony. We’ll move through seasonal grounding postures before dropping…
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Calm & Restore – Stress And Anxiety Workshop – With Sarah Hares
Hut 3 – Tilgate Recreation Centre Tilgate Recreation Centre, Crawley, United KingdomTake a break from the demands of everyday life and give yourself the opportunity to slow down, reconnect, and restore. Calm & Restore is a nurturing two-hour workshop designed to help you better understand stress and anxiety while experiencing gentle, evidence-informed practices that support nervous system regulation and emotional wellbeing. In this gentle, empowering workshop,…
Sold Out £5.00
